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‘Meaty’ Textured Vegan Burger Recipe Made With Soy Mince
Sometimes you just want a dirty burger right? But, not too dirty, especially if you’re on a plant based diet and want to stay within the boundaries of whole foods recipe. However, it’s all about...
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7 Ways To Make Healthy Eating More Fun
According to a recent study, 64% of adults want to change their diet and make it healthier. However, while they start off with the best intentions, many people abandon healthy eating plans the moment...
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How To Keep People Happy And Healthy In The Workplace
Are you fed up with not seeing the success you desire? Running a business should come with plenty of success and fulfillment. If you aren’t getting that, there might be one simple reason. If you want...
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You Are What You Eat – Free Recipes & PDF Meal Plans!
There’s a lot of hype at the moment about the Netflix film ‘ You Are What You Eat – A Twin Experiment’ that documents the lives of twins eating different diets and how diet plays a huge role in health....
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How To Access Your Meal Plans
Hello and thank you for signing up to our delicious and nutritious, plant based meal plans. We hope you enjoy them as much as we do and wish you luck on your plant based journey. Please check out below...
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30 Minute Chickpea, Potato And Creamy Coconut Curry Recipe
If you’re looking for a quick and easy meal that will satisfy your whole family, plant based or not, then look no further than this delicious, 30 minute chickpea, potato and creamy coconut curry...
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Top 7 Natural Ways to Manage Anxiety Effectively
Hey you! Yes, you, scrolling through your phone, looking for that magic trick to send anxiety packing. Guess what? You’ve just hit the jackpot, but not in the way you might think. We’re about to dive...
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Exercising With Friends Versus Exercising Alone
Is it better to stick to solo workouts? Or will you get better results by exercising with other people? It depends on your goals and what motivates you. This post delves into the pros and cons of...
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The Best Fried Onion Rings Recipe & Gravy (Fat Free, No Oil)
It’s rather curious how we have all been led to believe that fried onions must have fat. Most of us have so many memories around this simple dish, usually childhood memories of bangers, mash and onion...
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Chocolate-Banana-Nut Butter Bites Rolled In Toasted Hazelnuts
In need of more plant based snacks in your life? Healthy and guilt free snacks such as these chocolate-banana-nut butter frozen bites rolled in toasted hazelnuts are essential to stay on track with...
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Best ‘Meaty’ Vegan Lasagna Recipe Made From Whole Foods
What’s not to love about lasagna right? It’s got everything you want for comfort food heaven, including meatiness, creaminess and let’s not forgot those lovely layers of pasta! Not many people dislike...
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Easy Lentil & Potato Curry Recipe (No Oil) – Comfort Food!
Curries one one of the easiest and tastiest meals to make plant based. The fact is, you really don’t miss meat in a curry because of its already wonderful, aromatic flavours that seem to infuse...
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